Friday, November 13, 2026
- 5:00 PM: Arrival and Registration
- 5:30 PM - 8:30 PM: Opening Circle, Introduction to Grof Theory, Breathwork Preparation
A multi-day Grof® Breathwork experience designed for deep inner exploration and transformation.
Grof® Breathwork is an invitation to go somewhere deeper. This isn't a breathwork class. There are many forms of breathwork available today that offer techniques for relaxation, nervous system regulation, stress reduction, or physical vitality. This is something completely different. A psychedelic journey—without the psychedelic.
There are infinite reasons to explore non-ordinary states of consciousness. Some come for the therapeutic benefits, and profound healing that can come from this work. Others come for spiritual insight or personal development. And some come just out of curiosity.
Due to the intense physical and emotional nature of the practice, certain health conditions may pose risks during breathwork sessions. To ensure the safety and well-being of all participants, please review our health considerations before registering for a workshop. You may also view our health questionnaire prior to registration. Please see additional information on the event registration page.
Grof® Breathwork is a transformative experience designed to facilitate deep self-exploration and healing.
There is no predetermined destination and no experience you are expected to have. Your psyche determines the journey.
The structure of this weekend is intentionally similar to an immersive psychedelic retreat: preparation, a carefully held inner journey, time for reflection and integration, and a supportive community around the experience. The primary difference is the modality. Instead of a psychedelic substance, the breath becomes the catalyst.
You will have the opportunity to experience one facilitated Grof® Breathwork session as a breather and one as a sitter, allowing you to experience both sides of the process. The weekend will also include preparation, facilitated group time, and opportunities to begin making meaning of what emerges.
Participants are required to attend the full workshop.
A follow-up online integration session on Wednesday, November 18 will provide additional space to reflect on your experience and explore how its insights may continue unfolding after the weekend.
Breathwork Facilitator
Colleen Reid is a certified Grof® Breathwork Facilitator, Spiritual Emergence Coach®, and Integration Coach, and serves as one of three senior faculty members of Grof® Legacy Training USA.
She holds a B.A. in Psychology from Dartmouth College and a Master of Environmental Studies from Yale University. Before turning her full attention to work with consciousness and transformation, Colleen spent many years in environmental conservation through fieldwork, research, nonprofit leadership, and consulting. From 1997 to 2002, she also competed internationally in skeleton at the World Cup and Olympic levels.
Colleen’s life was profoundly transformed in February 2014 by a spontaneous spiritual awakening and period of deep spiritual emergence. The experience permanently changed her understanding of consciousness, self, and the sacred, and ultimately redirected the course of her life. During this period, she discovered Holotropic® Breathwork and credits the work not with causing, but with catalyzing, her awakening.
In 2014, Colleen began intensive training in the Grof lineage and was certified in Holotropic Breathwork and Transpersonal Psychology through Grof Transpersonal Training® in 2015. Her additional studies include certification in Spiritual Emergence Coaching® through IMHU and a year-long program in global mysticism with Andrew Harvey and Mirabai Starr. She later founded BodhiBreath®, offering teaching, spiritual emergence coaching, psychedelic integration, and breathwork workshops.
Today, Colleen’s work with Grof® Legacy Training USA is the central focus of her professional life, where she teaches, facilitates, and mentors new generations of practitioners. She brings to this work both extensive training and lived experience with expanded states of consciousness. Her deepest passion is creating safe, grounded spaces in which people can access the innate healing intelligence of the psyche and discover the transformative potential of their own inner process.
Breathwork Facilitator
Lincoln has been facilitating breathwork retreats for the past fifteen years. He worked on staff with Grof Transpersonal Training from 2010-2016. For the last two and a half years, he has worked as a staff facilitator with the Grof Legacy Project, hosting retreats at Synergia Retreat Center.
<br />In 2008, he began studying with Zen Buddhist writing teacher Natalie Goldberg at The Mabel Luhan House in Taos, New Mexico. He has adapted her "writing practice" to the breathwork experience as an integrative tool. He has been teaching writing workshops both live and on zoom for the past ten years. He spent three summers teaching writing practice with Diane Haug at her Ocamora retreat in Ocate, New Mexico.
<br />He currently resides outside of Wichita, Kansas where he manages a residential remodeling business and a woodworking shop.
Breathwork Facilitator
Brandon Schneider, MD is an integrative psychiatrist and psychotherapist based in Los Angeles and a Grof® Breathwork Level 2 Apprentice Facilitator. He was drawn to this work following a profound personal experience with holotropic breathwork and views it as a potent tool for transformation and self-exploration.
<br />He holds a BA in Art History from Yale University; an MD from UC San Francisco; and numerous professional certifications, including Psychedelic-Assisted Psychotherapy from the Integrative Psychiatry Institute (IPI), Internal Family Systems Therapy (Level 1), Nutritional Psychiatry (IPI), Interpersonal Psychotherapy from UCLA, and others. He is also an avid yogi and meditation practitioner.
Breathwork Facilitator
Gianna is a Program Manager for Grof Legacy Training USA and an Administrative Assistant for the Grof Legacy Project. She is completing her Level 2 Grof Breathwork Facilitator Training and is currently studying in the Grofian Psychedelic Facilitation training. She is also a Certified Psychosynthesis Life Coach and a 200-hour certified yoga teacher.
<br />Gianna is passionate about supporting people who feel stuck, disconnected, or at a crossroads in reconnecting with themselves, their purpose, and their own inner wisdom. Her work centers on helping people integrate transformative experiences, find meaning in what they’ve learned, and create lives that feel more authentic and aligned.
<br />An unconventional thinker and lifelong explorer, Gianna brings the same curiosity to her inner world as she does to the outer one—traveling, adventuring, spending time in nature, and continually exploring new ways of understanding herself, others, and the world. She's living the nomadic lifestyle, but has a semi-permanent base in Denver, CO with her Catahoula Leopard Dog, D'Artagnan.
Please visit https://www.grof-legacy-training-usa.com/about-grof-breathwork
Secure your place with a deposit. Our team will follow up with next steps and confirm your enrollment.
Reserve your place in Journey Within: A Grof® Breathwork Weekend with a $1,500 deposit, then choose your payment plan and complete the information below.
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General Cancellation Policy
Before October 10, 2026:
Full refund minus a $200 administrative fee to cover processing costs, facilitator planning, and venue commitments.
Before October 30, 2026:
If the spot can be and is filled (e.g., from a waitlist): Refund minus the $200 administrative fee.
If the spot is not filled: Refund of 30% of the registration cost, as costs have already been incurred for the workshop.
After October 30, including same-day cancellations or no-shows: No refund.
Exceptional Circumstances Policy
We recognize that unforeseen life events occur. While we must uphold our policies to sustain our programs, we will consider partial refunds or credit transfers on a case-by-case basis in the event of:
Serious illness or injury (doctor’s note may be requested).
Death of an immediate family member.
Severe travel disruptions beyond the participant’s control* (e.g., flight cancellations or road closures due to extreme weather or natural disasters).
For COVID-related cancellations, the separate COVID-19 Policy will apply.
*Note: If a participant cancels out of precaution due to weather concerns (e.g., uncertainty about conditions, personal discomfort with travel risks) but their flights or other travel arrangements are not officially canceled or significantly delayed, the standard cancellation policy generally applies, but we will be happy to review your situation with you personally.
COVID-19 Policy
Health & Safety Considerations
We cannot guarantee a completely COVID-free environment at our workshops.
We recommend that all participants test for COVID before attending.
Based on our experience, individuals who are vaccinated, including those with updated vaccinations, tend to have a lower risk of contracting COVID, even when exposed to someone who tests positive.
Workshop Continuation & Communication
Workshops will typically not be canceled due to a positive COVID case within the group. If a participant tests positive for COVID during the event, we will:
Inform all participants of the known positive test and related circumstances.
Require the participant who tested positive to exit group activities for the remainder of the workshop.
COVID-Related Cancellation & Refund Policy
If a participant tests positive before the workshop and decides not to attend:
Their workshop fee will be refunded in full. Given difficult past experience, we request a photo of the positive COVID test.
Participants are responsible for any nonrefundable lodging and travel expenses. We strongly recommend flexible booking options.
If a participant tests positive during the workshop:
They will no longer participate in group activities and will be refunded a prorated amount for the remaining portion of the workshop.
If another participant chooses to leave due to exposure concerns:
Their departure is considered a personal choice, and no refunds will be provided unless their spot can be filled.
On a case-by-case basis, we will consider partial refunds or credit transfers in situations such as:
Health Questionnaire Policy
Please complete the Health Questionnaire before completing your registration. This form is mandatory and ensures you don't have any contraindications to participating in Grof Breathwork.