SANCTUM

Retreats Everyone Aspen, CO November 13–15, 2026

Journey Within: A Grof® Breathwork Weekend

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A multi-day Grof® Breathwork experience designed for deep inner exploration and transformation.

Duration3 days
LocationAspen, CO
Group sizeUp to 24
PricingFrom $850 to $1000
DatesNovember 13–15, 2026
AvailabilityOpen Enrollment
  • Duration3 days
  • LocationAspen, CO
  • Group sizeUp to 24
  • PricingFrom $850 to $1000
  • DatesNovember 13–15, 2026
  • AvailabilityOpen Enrollment
3 daysDuration
Aspen, COLocation
Up to 24Group size
From $850 to $1000Pricing
November 13–15, 2026Dates
Open EnrollmentAvailability

Overview

Grof® Breathwork is an invitation to go somewhere deeper. This isn't a breathwork class. There are many forms of breathwork available today that offer techniques for relaxation, nervous system regulation, stress reduction, or physical vitality. This is something completely different. A psychedelic journey—without the psychedelic.

Who it's for

There are infinite reasons to explore non-ordinary states of consciousness. Some come for the therapeutic benefits, and profound healing that can come from this work. Others come for spiritual insight or personal development. And some come just out of curiosity.

Due to the intense physical and emotional nature of the practice, certain health conditions may pose risks during breathwork sessions. To ensure the safety and well-being of all participants, please review our health considerations before registering for a workshop. You may also view our health questionnaire prior to registration. Please see additional information on the event registration page.

  • You don't need to be experienced with psychedelics.
  • You don't need to have done breathwork before.
  • You simply need curiosity, openness, and a willingness to explore.

What you'll experience

Grof® Breathwork is a transformative experience designed to facilitate deep self-exploration and healing.

There is no predetermined destination and no experience you are expected to have. Your psyche determines the journey.

The structure of this weekend is intentionally similar to an immersive psychedelic retreat: preparation, a carefully held inner journey, time for reflection and integration, and a supportive community around the experience. The primary difference is the modality. Instead of a psychedelic substance, the breath becomes the catalyst.

You will have the opportunity to experience one facilitated Grof® Breathwork session as a breather and one as a sitter, allowing you to experience both sides of the process. The weekend will also include preparation, facilitated group time, and opportunities to begin making meaning of what emerges.

Participants are required to attend the full workshop.

A follow-up online integration session on Wednesday, November 18 will provide additional space to reflect on your experience and explore how its insights may continue unfolding after the weekend.

  • You may encounter forgotten experiences.
  • You may move through powerful emotions.
  • You may experience profound physical release.
  • You may encounter symbolic or archetypal imagery.
  • You may experience a sense of connection, unity, or transcendence.
  • Or your journey may be something entirely different.
  • There is no "right" experience. Your psyche determines the journey.

The journey

Friday, November 13, 2026

  • 5:00 PM: Arrival and Registration
  • 5:30 PM - 8:30 PM: Opening Circle, Introduction to Grof Theory, Breathwork Preparation

Saturday, November 14, 2026

  • 1:00 PM: Arrival
  • 1:30 PM: Breathwork Session 1
  • 5:00 PM: Food break (heavy snacks provided)
  • 6:00 - 8:00 PM: Sharing Circle & Closing

Sunday, November 15, 2026

  • 1:00 PM: Arrival
  • 1:30 PM: Breathwork Session 2
  • 5:00 PM: Food break (heavy snacks provided)
  • 6:00 - 8:00 PM: Sharing Circle & Closing

Wednesday, November 18, 2026

  • Post-workshop integration session: 5:30 - 7:30 PM (via Zoom)

Your facilitators

Grof Breathwork Facilitator Coleen Reid

Colleen Reid

Breathwork Facilitator

Colleen Reid is a certified Grof® Breathwork Facilitator, Spiritual Emergence Coach®, and Integration Coach, and serves as one of three senior faculty members of Grof® Legacy Training USA.

She holds a B.A. in Psychology from Dartmouth College and a Master of Environmental Studies from Yale University. Before turning her full attention to work with consciousness and transformation, Colleen spent many years in environmental conservation through fieldwork, research, nonprofit leadership, and consulting. From 1997 to 2002, she also competed internationally in skeleton at the World Cup and Olympic levels.

Colleen’s life was profoundly transformed in February 2014 by a spontaneous spiritual awakening and period of deep spiritual emergence. The experience permanently changed her understanding of consciousness, self, and the sacred, and ultimately redirected the course of her life. During this period, she discovered Holotropic® Breathwork and credits the work not with causing, but with catalyzing, her awakening.

In 2014, Colleen began intensive training in the Grof lineage and was certified in Holotropic Breathwork and Transpersonal Psychology through Grof Transpersonal Training® in 2015. Her additional studies include certification in Spiritual Emergence Coaching® through IMHU and a year-long program in global mysticism with Andrew Harvey and Mirabai Starr. She later founded BodhiBreath®, offering teaching, spiritual emergence coaching, psychedelic integration, and breathwork workshops.

Today, Colleen’s work with Grof® Legacy Training USA is the central focus of her professional life, where she teaches, facilitates, and mentors new generations of practitioners. She brings to this work both extensive training and lived experience with expanded states of consciousness. Her deepest passion is creating safe, grounded spaces in which people can access the innate healing intelligence of the psyche and discover the transformative potential of their own inner process.

Grof Breathwork Facilitator Lincoln Scott

Lincoln Scott

Breathwork Facilitator

Lincoln has been facilitating breathwork retreats for the past fifteen years. He worked on staff with Grof Transpersonal Training from 2010-2016. For the last two and a half years, he has worked as a staff facilitator with the Grof Legacy Project, hosting retreats at Synergia Retreat Center.

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In 2008, he began studying with Zen Buddhist writing teacher Natalie Goldberg at The Mabel Luhan House in Taos, New Mexico. He has adapted her "writing practice" to the breathwork experience as an integrative tool. He has been teaching writing workshops both live and on zoom for the past ten years. He spent three summers teaching writing practice with Diane Haug at her Ocamora retreat in Ocate, New Mexico.

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He currently resides outside of Wichita, Kansas where he manages a residential remodeling business and a woodworking shop.

Grof Breathwork Facilitator Brandon Schneider

Brandon Schneider, MD

Breathwork Facilitator

Brandon Schneider, MD is an integrative psychiatrist and psychotherapist based in Los Angeles and a Grof® Breathwork Level 2 Apprentice Facilitator. He was drawn to this work following a profound personal experience with holotropic breathwork and views it as a potent tool for transformation and self-exploration.

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He holds a BA in Art History from Yale University; an MD from UC San Francisco; and numerous professional certifications, including Psychedelic-Assisted Psychotherapy from the Integrative Psychiatry Institute (IPI), Internal Family Systems Therapy (Level 1), Nutritional Psychiatry (IPI), Interpersonal Psychotherapy from UCLA, and others. He is also an avid yogi and meditation practitioner. 

Grof Breathwork Facilitator Gianna Sutley

Gianna Sutley

Breathwork Facilitator

Gianna is a Program Manager for Grof Legacy Training USA and an Administrative Assistant for the Grof Legacy Project. She is completing her Level 2 Grof Breathwork Facilitator Training and is currently studying in the Grofian Psychedelic Facilitation training. She is also a Certified Psychosynthesis Life Coach and a 200-hour certified yoga teacher.

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Gianna is passionate about supporting people who feel stuck, disconnected, or at a crossroads in reconnecting with themselves, their purpose, and their own inner wisdom. Her work centers on helping people integrate transformative experiences, find meaning in what they’ve learned, and create lives that feel more authentic and aligned.

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An unconventional thinker and lifelong explorer, Gianna brings the same curiosity to her inner world as she does to the outer one—traveling, adventuring, spending time in nature, and continually exploring new ways of understanding herself, others, and the world. She's living the nomadic lifestyle, but has a semi-permanent base in Denver, CO with her Catahoula Leopard Dog, D'Artagnan.

What's included

  • Pre-screening
  • 3 hour in-person introduction and preparation (Friday)
  • 3 hour journey as "breather"
  • 3 hour journey as "sitter"
  • Post-journey expressive arts
  • Integrative sharing circle

Frequently asked

Where can I learn more about Grof Breathwork?

Please visit https://www.grof-legacy-training-usa.com/about-grof-breathwork

Ready to begin?

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